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  • 3/4 Wellness Kit Share Package - 3 Seasonal Wellness Kits

3/4 Wellness Kit Share Package - 3 Seasonal Wellness Kits

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Please choose 3 out of 4 seasons in the space provided at check out. The seasons are Fall, Winter, Spring, and Summer.



Fall Wellness Kit                                                                                                                                                                             September 22, 2020

Honoring Transition (plant based cleansing rituals) and Providing Immunity for kids and for caregivers as young ones go back to school. 

When the bounty of the harvest has come in, the leaves begin changing colors, and cool, brisk days replace the dead heat of summer, autumn is upon us! This time of the year marks an important shift, called the fall or autumnal equinox. Both day and night are equally long. The fall equinox marks an important transition between summer and fall, a time when we reap what we have sown—both literally and figuratively. This season’s wellness kit provides recipes that cleanse  and support transition, while building immunity as the fall illnesses like cold and flu resurface. 


 


Winter Wellness Kit                                                                                                                                                                    December 21, 2020

Immune System, Microbiome, Mood, Nervous System, Moisturizing, Respiratory

Winter is upon us. With its chilly weather and lengthened nights, we are drawn towards warmth and hibernation. Yet, our modern lives beckon us outwards, exposing us to the vulnerabilities of the season. Fortunately, our body is a well-constructed vessel built for survival. From head to toe, each of our body systems interact with one another in a beautiful dance to maintain homeostasis. There are times of the year when certain body systems take on more strain. Top of mind for many of us in winter is our immune system. This wellness kit takes the power of plants to gently assist the body in its immune function. Since everything is interconnected that means caring for our overall internal ecosystem, from digestive, respiratory and skin health to the nervous system.


 


Spring Wellness Kit                                                                                                                                                                     March 20, 2021

Detox, Allergy, Lymphatic System, Body work & Self-Care

Our bodies are meant to be nourished in harmony with the Earth’s seasons.

Known as “the season of renewal,” spring is the perfect time to support our liver, kidneys, and lymphatic systems, as these systems tend to have less flow and more stagnation over the winter season. While spring feels full of opportunity in growth, it can also be curtailed by congestion, seasonal allergies, and other seasonal stressors. When crafting any herbal and self-care protocol, it’s important to keep in mind the season’s elements and their effect on your body. 


 


Summer Wellness Kit                                                                                                                                                                June 20, 2021

Lung Support, Super Nutrition, Healing Scrapes and Muscle Aches, Cooling/ Refreshing,  Digestion, Sun, Wind, Fire

Summer is a great time of the year to reset body, mind, and spirit. Whether you’re stepping out of your normal routines for an outdoor adventure, stealing away for a restorative nap in the hammock, or immersed in your garden, it’s a natural time to get back in touch with our bodies and how we connect with nature, friends and family. In Helena, it’s also a time of high heat during the day, cooler temps at night and smoke that drifts in from Western wildfires.

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  • Home
  • Offerings
    • Therapeutic Massage
    • Purchase Massage Gift Certificates
    • Community Supported Apothecary >
      • Purchase a CSA Membership
      • Purchase Anti-Viral Immunity
      • CSA Member Testimonials
    • Book a Consultation
    • Urban Homestead
    • Apothecary Info Sessions
    • Inside Edge Strategies & Design
  • About
  • Contact